How to export from HRDLOG.net and import to QRZ.com?

Normally I log my QSO's manually on hrdlog.net. The log is automatically exported every day to eQSL.cc and LOTW. 
To import an ADIF file in QRZ.com I need an ADIF file first. Hmmm... Where to get it? HRDLOG.net does not have an export function to ADIF file.
In HRDLOG you can send the logs to eQSL. eQSL has a feature to export to ADIF.

First make sure to register an eQSL account. Then set the connection to eQSL up in HRDLOG via: Home>Modify profile>eQSL

Next go to eQSL and click on Log/Outbox. Select the entire list.

On the bottom of the page there is a Download link: ( Download entire Inbox in ADIF format (for importing into some loggers)   Click on the link.

Next click on the .ADI file link.
An HTML page will appear. Download it to disk in your browser with File>Save Page As.  

This .ADI file can be imported into QRZ.com.

Log in to QRZ.com and go to My Logbook. Next go to the Settings page where you will be able to add the file.
Now you can start harvesting those QRZ awards.